Gym Exercises and Training

Gym Exercises and Training Download Links for Android

About Gym Exercises and Training Android Application

Gym Exercises and Training is an application that assists you with getting familiar with the intricacies of various gym exercises, empowering you to execute them effectively without risking injury. It provides an extensive database of over a hundred exercises, meticulously explained to guide you through targeting specific muscle groups including chest, back, biceps, triceps, legs, shoulders, and abs. Additionally, it offers pre-defined routines tailored for both beginners and experienced individuals, serving as a foundation for your personalized training regime. Furthermore, the app incorporates a body mass index calculator to help you determine your optimal weight range, while the tips and tricks section offers valuable insights for achieving muscular development.

Application Main Features

• Over a hundred types of exercises.
• Clear explanations on how to work out different muscle groups.
• Four pre-defined routines for both beginners and advanced users.
• Body mass index tool.
• Tips and tricks section.
• Helps prevent injuries while exercising.
• Provides a variety of exercises to keep workouts fresh.
• Suitable for both beginners and advanced gym-goers.
• Tracks progress and provides feedback.
• Offers guidance on proper form and technique.

Application Ratings

The content is rewritten by Gemini Ai ,Published Date : 13/3/2024 , Modified Date : 13/3/2024